A non-evasive, complementary therapy performed on the feet. Reflexology is based on the understanding that organs, nerves, glands and other parts of the body are connected to reflex areas on feet and hands. This therapy involves applying different levels of pressure to reflex areas to bring about a state of deep relaxation and stimulate the body's own healing processes. It is a natural therapy that can also be used as a relaxing treatment to help with stress reduction, sleeplessness, increase energy levels, lift body and mind and boost the Immune system.
£65.00
The endocrine system is made up of a network of glands, which must release the correct amount of hormones to maintain our bodily balance. Endocrine Hormone Balancing works by manipulating certain reflex points to stimulate the energy levels and help the endocrine system to function more effectively.
£65.00
Many women experience symptoms of the menopause and irregular periods for several years up until the the actual menopause hits. This 'before' period is known as the perimenopause’ phase. Our periods can become erratic, in terms of the flow and regularity until our periods finally stop and our entire life is thrown out of balance. We experience brain fog, forgetfulness and low energy levels, struggle with our weight, our skin, low libido, vaginal dryness and a string of other symptoms. This is a blend of Foot Reflexology, Endocrine Hormone Balancing and Limbic Reflexology. Improvements are best achieved in conjunction with a healthy and balanced diet.
£65.00
Menstrual disorders can be disruptive and have a major impact on the quality of life, affecting individuals both physically and emotionally. These conditions may present as painful, irregular, or heavy periods, each contributing to significant discomfort and distress. Where menstrual irregularities exist, it is important to focus on hormonal fluctuations, as these can influence the severity and nature of symptoms. The most responsive times for intervention are typically on the first day of ovulation or as close to it as possible, and the first day of menstruation or as near as practicable. Treatments are performed on the feet and lower legs. Each session is designed to last approximately 60 minutes, offering targeted support during these key phases of the menstrual cycle.
£65
Pregnancy involves significant bodily changes, with various systems working together to support mother and baby. A healthy pregnancy depends on the balance and adaptation of bodily systems, making each journey unique. Reflexology can offer gentle relief throughout pregnancy, helping with common issues and promoting relaxation, better mood, sleep, and wellbeing. While not a quick fix, reflexology may support couples trying to conceive by reducing stress and anxiety. Practitioners assess each client to ensure safety, and there is no evidence linking reflexology to increased miscarriage risk. Reflexologists complement, rather than replace, standard healthcare providers. For more information, see the Association of Reflexologists article: https://www.ifwip.org/reflexology-pregnancy/
£65.00
Baby Reflexology sessions are offered in 1:1, small group settings or via zoom. The sessions give valuable guidance for new parents as they navigate the often challenging early stages of parenthood. Using gentle and specifically adapted reflexology techniques, these sessions are designed to provide comfort and support to babies, particularly during moments when they may be unsettled. The reflexology methods employed are carefully tailored to suit the delicate nature of infants and toddlers, focusing on approaches that are both soothing and safe. These techniques aim to ease a variety of common concerns experienced by babies and can be beneficial during periods of digestive discomfort, sleep disruption, reflux, wind, or teething. Parents will be equipped with practical skills to strengthen the bonding process between parents and child and help relieve their babies’ discomfort in a calmer and more settled environment.
£20.00
Limbic reflexology is a specialised and evidence-based technique within the field of reflexology. This approach centres on the reflex areas on the big toe accessing the limbic system of the brain. Limbic reflexology aims to support the regulation of emotional responses, alleviate chronic pain, manage stress, and address the brain's centres of homeostasis.
£65.00
