About Reflexology.
The history of Reflexology goes back 5,000 years when skilled practitioners in China, India and Egypt observed a direct link between the feet and the entire body. They identified “zones” or Meridians and used reflexology techniques to stimulate energy pathways on the feet to restore health to the whole body. Today, Reflexology still uses “Zone therapy” by mapping areas of the feet in relation to the body systems.
Limbic Reflexology is a recent development in Reflexology and focuses on the subcortical structures of the brain, which function like a circuit board, utilising the bio-electric and biochemical signalling mechanisms of the brain.
Clinical Reflexology is not “a foot massage” but works holistically, and considers the entire body, not just a painful foot.
A reflexology treatment usually entails the following:
- Circulatory/Cardiovascular system regulates the transport of blood, oxygen, nutrients. waste through the heart and blood vessels.
- The Respiratory System exchanges oxygenated and de-oxygenated blood via the lungs and airways.
- The Digestive System breaks down food, absorbs nutrients and eliminates solid waste.
- The Nervous System controls body actions and processes sensory signals through the Central and Peripheral nervous system, the brain, spinal cord and nerves.
- The Endocrine System regulates body functions and metabolism using hormones released by glands.
- The Muscular System enables movement and generates body heat through skeletal and cardiac muscles.
- The Skeletal System provides structural support, protects our organs and produces blood cells in the bone marrow.
- The Integumentary System protects the body and helps regulate temperature using the skin, hair and nails.
- The Urinary System filters blood and removes liquid waste as urine via the kidneys and bladder
- The Lymphatic and Immune System fights infection, maintains fluid balance and filters via lymph nodes and the spleen
- The Reproductive System regulates sexual reproduction and hormone production
Limbic Reflexology was developed by Hamish Edgar in 1012 and has become specialist form of reflexology which focuses on the subcortical structures of the limbic brain. This type of reflexology requires advanced training in anatomy and physiology supported by extensive case studies.
Limbic Reflexology forms the core of my treatments, supporting clients experiencing emotional processing disorders, central sensitization and pain responses, sleep disorders, digestive issues and women’s health.
About Me.
I am a clinical reflexology practitioner trained with the ICR and achieved the practical level and theory in anatomy and physiology. I was awarded the Level 5 Diploma in Practitioner Reflexology qualification with Agored Cymru Awarding Body. The Level 5 Diploma is the highest qualification in Reflexology to be achieved. Following my Level 5 qualification and two years of practical experience in a commercial clinic, I completed the CPD for Limbic Reflexology, taught and certified by Hamish Edgar, the founder of Limbic Reflexology. My work offers complementary support in the field of women’s health, and clients living with emotional processing issues, acute, chronic or longstanding conditions. Reflexology does not replace conventional medical care but works alongside.
Consultation and Treatment Planning
Your first appointment begins with a medical history review, followed by a practical exploratory reflexology session. Both inform your personalised treatment plan. I follow up by phone or email 12 hours after each session to check your wellbeing and any changes you have noticed. I record your feedback in your treatment notes and discuss any proposed adjustments with you before each subsequent session. Depending on your circumstances, I may recommend four to six sessions.
Professional Boundaries and ReferralA clinical reflexologist is trained to recognise the limits of complementary care. If a client’s symptoms suggest that conventional medical attention is needed, the practitioner should refer the client to their GP or another appropriate healthcare professional. Clinical reflexology should therefore be understood as a supportive complementary therapy, not a replacement for conventional medical treatment.
Appointments can be booked directly with me, Uta Sempf Reflexology, Victoria Park Village, E9, and through Deoora & Lenz Osteopaths in Upper Wimpole Street, W1.
Training & Qualifications
The London School of Massage, The London School of Reflexology, Regent’s University, CityLit, The Akademie für Sport und Gesundheit (Frankfurt, Germany), Sally Earlam Maternity Reflexology, Golden Egg Holistics Baby Reflexology, Jubilee College/ICR, Limbic Reflexology Hamish Edgar, Diploma in Essential Oils, Natural Therapeutics.
Professional Memberships:
Association of Reflexologists (AoR)
Federation of Holistic Therapists (FHT).
Complementary Health Professionals for Aromatherapy (student member)
Fully insured to practice in the UK and the EU.
