about me
About Reflexology
Reflexology focuses mainly on the feet but some situations require reflexology treatments on the hands and face (other disciplines include ears and face but require specialised training).
The feet are one of the most sensitive parts of the body, containing approximately 200,000 nerve endings per square centimetre. A reflexology treatment involves working on a range of carefully orchestrated pressure points. Using minute and precise movements, mostly with the thumb, stimulating the nerve endings to send signals to pain points or where there is an imbalance in the body's system. Stress is one of the most common factors responsible of an underlying illness.
About me
I am a Clinical Reflexologist dedicated to providing reflexology as a complementary therapy for individuals who are experiencing complex, acute, or long-term health symptoms. My approach is underpinned by extensive training in anatomy, physiology, pathology, and the application of research-informed reflexology techniques.
Professional Background
My work is guided by advanced qualifications in the study of human anatomy, physiology, and pathology. This foundation enables me to deliver reflexology treatments that are tailored to address a wide range of health concerns, ensuring that my practice is both informed and effective.
Limbic Reflexology
I am qualified in Limbic reflexology, a specialised and evidence-based technique within the field of reflexology. This approach centres on the reflex areas of the feet, with a particular focus on the big toe, which corresponds to the limbic system of the brain. Limbic reflexology aims to support the regulation of emotional responses, alleviate chronic pain, manage stress, and address the brain's centres of homeostasis.
My clinical focus is on women’s reproductive and hormonal health, and I regularly work with clients who are seeking reflexology support alongside medical care in relation to menstrual difficulties, maternity journeys, perimenopause and menopause, and other hormone-related changes.
I also offer Baby Reflexology sessions, teaching gentle, adapted techniques parents can use when their babies are unsettled, including during periods of digestive discomfort, sleep disruption, reflux, wind, stuffy nose or teething issues.
I offer appointments at my own Reflexology Clinic in Victoria Park Village, East London,
Uta Sempf Reflexology E9 as well as practicing at Deoona & Lenz Osteopaths in Upper Wimpole Street, W1 and at Victoria Park Osteopaths (VPO) in Victoria Park Village, E9.
Please choose your clinic for your next appointment
A reflexologist does not diagnose, treat or cure conditions, but supports the body's innate healing mechanism to restore balance at cellular level.
Reflexology is recognised by the following cash plan providers and health insurance:
Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Paycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health.
For more information, please contact your provider
TRAINING AND QUALIFICATIONS
The London School of Massage, The London School of Reflexology, Regent’s University, CityLit, The Akademie für Sport und Gesundheit, Frankfurt, Germany, Sally Earlam Reflexology, Golden Egg Holistics, Jubilee College, Limbic Reflexology Hamish Edgar, Natural Therapeutics for the Diploma in Essential Oils and Aromatherapy.
Professional Memberships:
Association of Reflexologists (AoR)
Federation of Holistic Therapists (FHT).
Complementary Health Professionals for Aromatherapy (student member)
Fully insured to practice in the UK and the EU.
Reflexology focuses mainly on the feet but some situations require reflexology treatments on the hands and face (other disciplines include ears and face but require specialised training).
The feet are one of the most sensitive parts of the body, containing approximately 200,000 nerve endings per square centimetre. A reflexology treatment involves working on a range of carefully orchestrated pressure points. Using minute and precise movements, mostly with the thumb, stimulating the nerve endings to send signals to pain points or where there is an imbalance in the body's system. Stress is one of the most common factors responsible of an underlying illness.
About me
I am a Clinical Reflexologist dedicated to providing reflexology as a complementary therapy for individuals who are experiencing complex, acute, or long-term health symptoms. My approach is underpinned by extensive training in anatomy, physiology, pathology, and the application of research-informed reflexology techniques.
Professional Background
My work is guided by advanced qualifications in the study of human anatomy, physiology, and pathology. This foundation enables me to deliver reflexology treatments that are tailored to address a wide range of health concerns, ensuring that my practice is both informed and effective.
Limbic Reflexology
I am qualified in Limbic reflexology, a specialised and evidence-based technique within the field of reflexology. This approach centres on the reflex areas of the feet, with a particular focus on the big toe, which corresponds to the limbic system of the brain. Limbic reflexology aims to support the regulation of emotional responses, alleviate chronic pain, manage stress, and address the brain's centres of homeostasis.
My clinical focus is on women’s reproductive and hormonal health, and I regularly work with clients who are seeking reflexology support alongside medical care in relation to menstrual difficulties, maternity journeys, perimenopause and menopause, and other hormone-related changes.
I also offer Baby Reflexology sessions, teaching gentle, adapted techniques parents can use when their babies are unsettled, including during periods of digestive discomfort, sleep disruption, reflux, wind, stuffy nose or teething issues.
I offer appointments at my own Reflexology Clinic in Victoria Park Village, East London,
Uta Sempf Reflexology E9 as well as practicing at Deoona & Lenz Osteopaths in Upper Wimpole Street, W1 and at Victoria Park Osteopaths (VPO) in Victoria Park Village, E9.
Please choose your clinic for your next appointment
A reflexologist does not diagnose, treat or cure conditions, but supports the body's innate healing mechanism to restore balance at cellular level.
Reflexology is recognised by the following cash plan providers and health insurance:
Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Paycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health.
For more information, please contact your provider
TRAINING AND QUALIFICATIONS
The London School of Massage, The London School of Reflexology, Regent’s University, CityLit, The Akademie für Sport und Gesundheit, Frankfurt, Germany, Sally Earlam Reflexology, Golden Egg Holistics, Jubilee College, Limbic Reflexology Hamish Edgar, Natural Therapeutics for the Diploma in Essential Oils and Aromatherapy.
Professional Memberships:
Association of Reflexologists (AoR)
Federation of Holistic Therapists (FHT).
Complementary Health Professionals for Aromatherapy (student member)
Fully insured to practice in the UK and the EU.
